How often do we pay attention to how we move?
Practised regularly and with correct form, Pilates can change your body and the way you move.
My name is Susie and I am a Pilates teacher working in the North Wiltshire area.
I am a fully qualified Pilates teacher with Body Control Pilates and Centre for Spatial Medicine (CPM).
I teach both mat and Studio sessions.
Studio sessions are taught at the Santosha Studio in Chippenham and at my own studio in Christian Malford. They usually involve using the large Pilates equipment such as the reformer, cadillac, chair, spine corrector etc.
Matwork classes take place at Foxham Reading Room, Langley Burrell and the Santosha Studio in Chippenham.
Small group sessions take place at my studio in Christian Malford.
Private or small group sessions can also be booked at clients homes.
My focus in both mat and Studio work is always on the quality and enjoyment of movement.
Why not give it a go ?